Posted in Quick Reads

How to Motivate Yourself to Take Care of You (And Your Body)

It’s amazing how when you’re young time seems to be passing by so slowly, and of course, you look back and realize it wasn’t that long at all. Even more amazing, and sometimes startling, how quickly time decides to pass after 25. Middle age can really sneak up on a person and it’s never too […]

Posted in How To

6 Tips for Healthy Skin (How To Look Younger Naturally)

1. Try Incorporating Green Tea Into Your Diet The benefits with green-tea are seemingly endless, from healthier skin to a better metabolism. Arguably one of the most popular health-drinks people consume, its abundance of antioxidants and phytonutrients are key to creating a healthy environment in your body! The plenty varieties of green tea flavours and […]

Do NOT follow this link or you will be banned from the site!