Posted in How To

How Exercise Keeps You Young (Get Younger-Looking Skin)

If you want to improve your health, you probably don’t need us to tell you about the importance of regular exercise. The many health benefits of exercise are well-documented, yet for a lot of people it is the weight loss benefits that get all of the attention. Some of the lesser-known benefits of fitness and […]

Posted in How To

Lifestyle Changes to Age Gracefully (How to Look Younger Naturally)

So, let’s get one thing straight. It’s not all simply about “looking younger”, it’s as much about aging in a graceful fashion. Aging is a NATURAL PROCESS, and we want to make that natural process a beautiful one. You’ve seen 60 year old women that look 60 and you’ve also seen Jessica Lange. (If you […]

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