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How Exercise Keeps You Young (Get Younger-Looking Skin)

If you want to improve your health, you probably don’t need us to tell you about the importance of regular exercise. The many health benefits of exercise are well-documented, yet for a lot of people it is the weight loss benefits that get all of the attention. Some of the lesser-known benefits of fitness and […]

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Lifestyle Changes to Age Gracefully (How to Look Younger Naturally)

So, let’s get one thing straight. It’s not all simply about “looking younger”, it’s as much about aging in a graceful fashion. Aging is a NATURAL PROCESS, and we want to make that natural process a beautiful one. You’ve seen 60 year old women that look 60 and you’ve also seen Jessica Lange. (If you […]

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How to Choose Sunscreen (Do You Know What You’re Looking For?)

For the purposes of younger and healthier skin, you will want a sunscreen that protects and serves, all year round. We’re big believers in sunscreen, even in the winter, because UV rays must be fought no matter the weather!   1. What are UVA and UVB Rays? Make sure you are paying attention to the […]

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